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Содержание
Preface
1. What is sport psychology and why do we need it?
2. Attitude and control
3. Goals and goal setting
4. Concentration
5. Psyched up, psyched down, or psyched out?
6. Imagery
7. Confidence
8. FOCUSed for success
9. Teamwork
10. Putting it all together
11. Case studies - Confidence • Goal setting • Concentration
Index