RYA Race Training Exercises/Тренировочные упражнения для парусных гонок

Издание на английском языке
The RYA Race Training Exercises booklet looks at the latest exercises designed to enhance racing skills.
It offers a range of exercises drills and games that have been developed by a huge range of coaches. This handbook is therefore a must for any Racing Coach who is looking for new and exciting exercises to use in their coaching sessions.
This book is split into three sections to cover all the different aspects of coaching and is consequently an ideal resource, whether it is being used by individual coaches or as a club reference book.

Содержание
Part 1-Best Practice for Coaching
5 steps to success
How to use the manual
Effective Coaching tips
Controlling Groups
Hand signals
Setting Courses
Time filler exercises
Part 2- Specific Training Exercises
Boat Handling
Slow Speed Control
Acceleration
Line Starts
Sailing to windward
Mark Rounding
Lay lines
Downwind Training
Tactical Exercises
Part 3 General Training
Mixed Ability Groups
Boredom Beaters
Self Training